"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

A meta-analysis by the National Kidney Foundation found that individuals who produced 2 to 2.5 litres of urine daily were 50 ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

Aim for a rainbow on your plate. Different colored fruits and vegetables provide a wide variety of vitamins, antioxidants, ...

Urban wildfires like LA’s make harmful chemicals from burning plastics and electronics that can make indoor air dangerous for months.

Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration ...

It’s a familiar scenario: you’ve powered through the morning, but by 3 p.m., your energy dips. Your eyes grow heavy, and all ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

"Real Housewives of New York City" star Luann de Lesseps shared her surprising tips for staying fit at 59, including practicing intermittent fasting and avoiding salad after 6 p.m.

Additionally, "the seats over the airplane wing tend to offer the smoothest ride with the least amount of turbulence," ultimately reducing your chances of nausea due to motion sickness — because, as ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...