Laughter is more than just fun—it’s a powerful health booster! From reducing stress to protecting your heart, make time for ...

Here are five practical tips to help you include laughter in your life, promoting mental and physical health benefits without ...

Laughter is often described as the best medicine, and for good reason. Its power to heal and uplift is universal, but it ...

Discover how laughter naturally improves lung health by enhancing oxygen flow, clearing airways, and boosting respiratory ...

Golubic said it was her carefree seven-year-old self that inspired her - "a picture of me as a first-grader, with wide teeth and dying of laughter. I was constantly joking as a kid", she said.

In a world where stress and anxiety are ever-present, how can laughter contribute to improving both our mental and physical health? Releases endorphins “Laughing releases endorphins, which help ...

Art therapy, writing, dancing, or even cooking are forms of creative expression that can elevate your mental health.

A world without laughter would lead to emotional distress, weaker social connections, and declining health, making life dull and devoid of joy.

But there could be a simple cure - laughter. Trials are currently taking place to see if "comedy-on-prescription" can help improve people’s mental health, reduce NHS costs and offer alternatives to ...