Use it as a door bar for pull-ups, a hang bar for stretching, or attach resistance bands and wrist wraps for added versatility. The possibilities with this fitness equipment are endless.

Mastering a classic pullup or chinup is no easy feat, but having a reliable pullup bar on hand can make a huge difference. A ...

Stand between two cable machines with handles set at a high angle. Pull both cables in front of you maintaining a slight bend ...

Empty Monster cans clutter the closet, sweaty t-shirts hang from the pull-up bar, a used bath towel is draped over the desk ...

On March 11, 2025, X page @ArtOfDialogue_ posted a video featuring rapper Kendrick Lamar doing pull-ups in a hoodie and sweatshirt in California. Lamar was seen doing a similar exercise while ...

I’VE put on one of my most expensive outfits to meet Monty for the first time.  I’m head to toe in brands, and my shoes alone ...

In downtown Hamilton, there's a coffee shop that's also a bar and a place to grab a guitar that's hanging on the wall and play it. Or buy it. Customers can also purchase unique cocktails or coffee ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

Below, I cover how to do hanging oblique raises — one of my go-to exercises whenever I have a pull-up bar in my sights. Here’s how to do them, the benefits and why you might consider trying them as an ...

If you've ever wanted a full coffee bar setup at home but stopped short of going for it, you should reconsider. Putting one ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...