Use it as a door bar for pull-ups, a hang bar for stretching, or attach resistance bands and wrist wraps for added versatility. The possibilities with this fitness equipment are endless.

Mastering a classic pullup or chinup is no easy feat, but having a reliable pullup bar on hand can make a huge difference. A ...

In downtown Hamilton, there's a coffee shop that's also a bar and a place to grab a guitar that's hanging on the wall and play it. Or buy it. Customers can also purchase unique cocktails or coffee ...

Want to stay youthful and strong after 40? These six daily exercises help boost mobility, strength, and longevity—keeping ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

If you've ever wanted a full coffee bar setup at home but stopped short of going for it, you should reconsider. Putting one ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

Most people think of a bar or a kitchen with a dining area, Szabo says, but an outdoor entertainment space is not ...

Sled push and pull Hyrox weights can mean you're working with almost double your bodyweight - here's the best technique, grip ...

Every gay bar in America has its own scene. Here’s a look at the types of gay men you’ll come across in all 50 ...

A campus bar is a staple of any university — a special place where students can celebrate a big game, grab a beer with an ...

Bob Stinson, who died at 68 in 2018, was a U.S. Postal Service worker who applied the idea of using his recreational softball ...