It can feel intimidating moving to a new place, and now you’re surrounded by sweaty people engrossed in exercise. But ...

A young entrepreneur is expanding her fitness business with a new state-of-the-art gym in Pannal, Harrogate. Former Leeds ...

Lake Austin Spa Resort has countless outdoor fitness activities to choose from (like stand-up paddleboarding, wake surfing, ...

"Hi, I’m Monica Church! I create content about home renovations, real estate, personal finance, and everyday adventures, sharing tips and inspiration for building a successful and fulfilling life. For ...

Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...

The Beats Powerbeats Pro 2 are wireless sports earbuds designed with athletes at front of mind. They build on the original ...

The Oregon State University gymnastics team won all four exercises to sweep team duals against both Washington and Alaska ...

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise, like a boosted mood, ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore ...

A fitness enthusiast noticed some dramatic changes to his body after switching to a 30-egg-a-day diet in a bid to build ...