Malaika Arora, Bollywood’s fitness icon and wellness enthusiast, is known for her glowing skin and radiant health. Her simple, effective morning detox drink amo ...

Boxing legend Mike Tyson has detailed the unique workout that saw him shed 70lbs in three years before returning to the ring and reclaiming the heavyweight title ...

Mookie Betts will not play in the season-opening Tokyo Series as he continues to recover from an illness, manager Dave ...

Joey McIntyre has been a staple in the pop music landscape. As the youngest member of New Kids on the Block, he skyrocketed to fame duri ...

Union Minister Mansukh Mandaviya inaugurated the three-day 'Fit India Carnival' on March 16. Actor Ayushmann Khurrana has ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

The exorbitant costs of drugs like Wegovy — especially compared to other countries — have prompted some insurers to tighten ...

Gliding knee tucks strengthens your upper body, defines your abs, improves posture, lowers back pain and enhances overall ...

Eating excessively after 5pm can hinder your health, experts have warned. With the regulation of blood sugars potentially ...

Are you looking to get in a good workout but only have access to a weight bench? Check out this full-body workout using only weight bench exercises. The post 7 weight bench exercises to build muscle ...

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Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...