Among the 11 players slated to participate is quarterback Jalen Milroe, who hopes to use his pro day to raise his draft stock ...

Sounds good to us, but what exactly does the 4-2-1 workout method entail? Well, it seems a lot of people are enjoying the 4-2 ...

Chris Hemsworth’s Centr brand has been busy. Last year it announced it was the official equipment supplier for HYROX, and now ...

Why rest days are crucial for muscle growth, mental recovery, and long-term fitness success. Learn how strategic recovery boosts performance.

Sacramento, which is just barely above .500 at 34-33 will be without Damontas Sabonis next week and by the time the Celtics ...

Athens-Clarke police Deputy Chief Keith Kelley graduated this month from the FBI National Academy where he completed a 10-week program in Quantico, Virginia. Kelley commands the department’s Field ...

Ben Affleck turns to Jennifer Garner for workout inspiration after his split from J.Lo—insiders say it's boosting his mood.

Phakdey Tep, a Cambodian-born French national, is spearheading the introduction of Kun Khmer, the ancient Cambodian martial ...

Revealed: How to adapt Arnold Schwarzenegger’s legendary training methods for a home gym and unleash the power of the ‘Arnold ...

After being ruled out of the Argentina national team, a former Lionel Messi's coach addresses his fitness and the doubts ...

The city wants to better understand opportunities for future fitness expansion and address existing capacity challenges at ...

Although Harlem Eubank is indulging at the moment, but he is almost ready to go back to training hard for April 26, Conor ...