This type of Pilates is perfomed on a reformer machine. It features a sliding platform, called a carriage, that uses detachable springs to modify how difficult it is to move it back and forth. There ...

Many households may not realise that their cleaning habits could be harming their floors. One common misstep is using too ...

The maple hardwood that makes up the courts at the men's and women's Final Four is part of basketball's foundation.

A baby gym or play mat is a timeless classic, and for good reason. Before your little one graduates to a baby playpen, a baby ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Sitting on the floor with a gym bench or a stable chair against a wall behind you ... Lying face-down on your yoga mat, push ...

There are two main forms; equipment-based like Reformer which requires a moveable carriage and mat-based that are performed on the floor and uses body weight. The rise in at-home workouts has made ...

Below, the 15 best play and floor mats out there for both babies ... more luxurious padding than other mats” but that the overhead gym did not keep the baby engaged. She also found that the ...

Sporting goods retailer Decathlon has teamed up with Pure Gym as part of the brands’ shared ambition to provide customers with accessible and high quality fitness solutions. Millions of Pure Gym ...