Amy McGrath, a former fighter pilot and a combat veteran, is a retired lieutenant colonel in the U.S. Marine Corps. Michael O ...

The trilateral exercise, Cope North 2025, is scheduled for February 3 to 21 at Andersen Air Force Base in Guam.

Pilates is renowned for its ability to build solid core strength, but some of its best core-boosting exercises can often fly ...

U.S. and Philippines aircraft have been involved in a series of bilateral exercises, which this time saw FA-50 light fighters and B-1B bombers flying over ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

Explore the intense multitasking required to fly military helicopters and the rigorous training U.S. pilots undergo ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

In her spare time, she's in her kitchen, trying a new baking recipe. If you've still got even one fruit fly handing around your kitchen this holiday season, there are probably more coming.

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Sarasota, Florida-based Fly Dance Fitness co-owners Kari Schroeter and Stacey Marks, who purchased the fitness studio just six months before March 2020, knew they had to get creative if they wanted ...