The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and ...

If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

It’s one thing to find a pair of shoes that feel comfy, but it’s an entirely different, better thing to come upon some that ...

Plantar fasciitis insoles and inserts can alleviate heel and arch pain in flat, neutral, and high arches. Podiatrists ...

If you’re unsure which designer shoe styles to wear and shop for this spring, look no further than one of the best sources of ...

Now she has revealed that for the first time she has hired a personal trainer to help her get in shape for her latest role – at the age of 87. The double Oscar-winning actress and former aerobics ...

Ever feel like your current running shoes feel flimsy or might collapse under your weight? If so, there’s a good chance you ...

As for cushioning, EVA foam is an excellent option for supreme comfort (and is the same foam found in Hoka shoes!), while cork molds to all ... so it’s important to determine whether you have flat, ...

Easy Spirit - the brand's Everyday Knit and newest knit collection with eFlex technology emphasize lightweight knit designs, flexible soles, and custom-fit features, and extended sizes and widths, ...

Opting for a longer-line top such as an oversized blazer, buttoned-up coat or oversized top creates this flattering silhouette and offers some more coverage over the bum. Make sure to accessorise with ...