That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Before buying running shoes, understand your foot type. Flat feet, high arches and neutral arches are some of the feet types.

Need some serious assistance in alleviating plantar fasciitis pain? Tulpule calls out Spenco for making some of the best ...

“If the patient has a low arch or flat foot, I usually recommend ... a neutral-cushioned running shoe that boasts a dual-layer midsole construction, top-bed foam cushioning as well as underfoot foam ...