Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the few guarantees we have left today. And in case you're wondering ...

Diet, adequate rest and physical activity are ... are the exercises that the actress and singer usually does to get a flat belly. According to her trainer, this allows her to obtain more strength ...

Belly Busters decides to close sports grill, despite plans to expand in Altoona New film claims 'Napalm Girl' photo credited to wrong journalist The tests that tell how well you’re ageing Nazis ...

‘How to lose belly fat’, ‘how to lose ... so the key to a sustainable diet is creating one that's full of produce you look forward to eating and with meals that leave you feeling satisfied ...

The "One Meal a Day" diet, simply known as OMAD, is a popular dietary approach that many people practice with the hopeful goal of achieving weight loss. The premise is simple: You're only allowed to ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes a variety of dishes suitable for the Mediterranean diet. Here are some examples of ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable ... through balanced eating and exercise.

A simple and low-impact exercise, brisk walking increases heart rate, promotes calorie burning, and helps reduce belly fat by improving overall metabolism and toning the abdominal muscles.

Now, Instagram user and nutritionist Aanchal Chugh, who claimed to have lost up to 25 kg, recently shared a special diet plan on her page that helped her shed kilos during her weight loss journey. In ...