Smartwatches have become indispensable tools for fitness enthusiasts. As we step into 2025, the market is flooded with ...

Everything you need to know about photoplethysmography (PPG), the technology behind heart rate measurements in fitness ...

“Fitness trackers offer a ton of benefits—they can monitor your heart rate, track your workouts, count your steps, analyze ...

The UltraHuman Ring Air comes with a charger and cable in the box, though there's no AC brick. Sliding the ring onto the ...

I know what I need to do to alleviate stress and sleep better: take deep breaths, learn how to meditate, avoid caffeine, ...

Aldi drops new budget-friendly fitness gadgets and gear, including a £12.99 smartwatch - Get ready to sprint to your nearest ...

The Garmin Venu 2 may be nearing its fourth birthday, but it’s still one of the best fitness trackers that the American ...

Discover the best smartwatches with advanced multisport tracking to enhance fitness and performance. Explore key features, ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

No matter how you stay active — be it through walking, running, biking, weightlifting, or swimming — tracking all that information has never been easier thanks to advancements in fitness ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

Looking to get into shape for summer? Then Aldi has announced a new line of fitness accessories to meet your health goals.