In the meantime, if you're eager to join in on all the fun, you can do so by checking out ACE: Alice Card Episode on the App ...

Studying how these distant primate relatives slow aging during hibernation may reveal new strategies for supporting healthy ...

A small lemur native to Madagascar may hold unexpected clues to reversing aging, thanks to a surprising cellular ability ...

The ends of chromosomes, called telomeres, typically shorten as an organism ages. But when some fat-tail dwarf lemurs hibernate, they lengthen.

This adorable moment captures a hamster sitting in a tiny baby chair at the dinner table, nibbling on corn. A video from Zhongshan, China, shows the tiny golden hamster perched in its own ...

Hibernating dwarf lemurs can stay in this cold, standby state for about a week before they have to briefly warm up, and ironically, this is when they catch up on sleep. Then, they settle back into ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

Lifting weights increases lean muscle mass, which boosts resting metabolic rate. A May 2021 study from Wiley found that exercise resulted in significant weight loss, fat loss, and visceral fat loss, ...

A quick search on YouTube yields thousands of videos, with many claiming rapid results; “lose your belly fat in one week” being a prime example. A common theme seems to be follow-along classes ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Just a few days of ...