The mild stretch continues on the last full day of winter Wednesday, though temperatures will fall later in the week for the ...

The WGAL News 8 Storm Team pulled the data going all the way back to 1935 to show how each month stacks up when it comes to ...

Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, ...

HOUSTON — If you’re one of those Texans who suffer through the time change twice a year, State Senator Paul Bettencourt, ...

which means longer daylight hours. The Republican thinks Texans are sick of time change hangovers. “This was all sold to us a hundred years ago back in World War I, and again X number of years ...

Daylight saving time might be thought of a quirky ... sleep hygiene can encourage melatonin production and help you to fall asleep faster. Some methods you can try include stopping caffeine ...

Those not in favor of DST say a drawback is in the summer, people might still be sleeping when the sun rises earlier. Good for them. But, if there are things to get done, it also gives the opportunity ...