After five years of sleeping on the Purple Hybrid Premier 3, I know what you'll want to consider before buying one.

"Bedrotting" is TikTok's latest term, and Black doctors have very different opinions about it than White doctors.

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...