Kelly Wynne, 39, from Wales, had never had an issue with her weight until she had her two daughters in her 30s, Luna, now seven and Flossie, now five. Looking back, she blames her love of takeaways.

While researchers are still trying to figure out how to help people lose weight and keep it off, most agree on a few things: Obesity is typically defined as having a body mass index (BMI ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. When looking to reach a healthy weight and improve your overall health, there are certain things you should keep in mind ...

Weight Loss Increases Risk of Early Death for Obese Adults Mar. 12, 2025 — New research has found for the first time that extreme weight fluctuations in obese individuals with cardiovascular ...

What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...

Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan-Ams Credit: CRIS BOURONCLE/AFP/Getty Images This will be an extremely pedantic post ...

Try some new moves while strengthening your core and boosting your cardio fitness with this six-move bodyweight workout you can do anywhere.

Walking regularly may help you lose weight, especially when you walk quickly to burn additional calories. It may also help to reduce belly fat and to develop lean muscle. Staying physically active is ...

Ways to gain weight with a fast metabolism include increasing caloric intake, eating more often, choosing healthy fats, and more. Metabolism is the rate at which you expend energy and use calories. A ...

Here's how. Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental We all know the main strategies for weight loss are calorie reduction, healthy eating and increased activity.