Christopher Owen, head of marketing for plant based at Saputo Dairy UK, explains why now is the time for the foodservice ...

Weight loss can be challenging but the process should be the right one based on all the factors like your lifestyle, sleep ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Has TikTok got you worried you’re not eating enough protein to keep you healthy? Here’s how much you really need, and what ...

Two types of neurons in the hippocampus either store memories for sugar or drive fat cravings, shaping food intake and ...

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

A few decades back, one thing that was regarded by many in the West as little more than a fad is today considered by the same ...

Many people with endometriosis are making changes to their dietary habits—some report that it's helping them manage their ...

After a week of stress-reducing activities (and no caffeine) in what has to be one of the prettiest places to decompress, ...

Some local health care institutions have partnered to bring cancer awareness and nutrition education to the public market.

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

Obesity is at epidemic proportions in the United States where more than 40% of adults are obese and more than 70% are overweight. One common policy intervention to tackle this urgent issue is to try ...