Amati herself lived in New York for a period and, like me, gave up meat because she felt like her gut was “constantly ...

Weight loss can be challenging but the process should be the right one based on all the factors like your lifestyle, sleep ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Kareena shared her thoughts on balancing her career and personal life, emphasising the importance of staying active in the ...

Has TikTok got you worried you’re not eating enough protein to keep you healthy? Here’s how much you really need, and what ...

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

Kareena Kapoor spoke about her decision to stay away from botox at launch event for nutritionist Rutuja Diwekar's book, The Commonsense Diet, in Mumbai.

In the last few years, the risk of many diseases has increased rapidly. Out of which obesity is also a disease that is ...

A few decades back, one thing that was regarded by many in the West as little more than a fad is today considered by the same ...

Calley Means joins Dasha Burns at a Politico health care summit to discuss HHS Secretary Robert F. Kennedy Jr.'s MAHA agenda. In this portion, he calls out food industry lobbyists for influencing the ...

Many people with endometriosis are making changes to their dietary habits—some report that it's helping them manage their ...

After a week of stress-reducing activities (and no caffeine) in what has to be one of the prettiest places to decompress, ...