The Bemidji Aerials gymnastics team is in the midst of a stellar season, driven by individual improvement and growth of the ...

NDP poised to form Official Opposition and Liberals regain official party status despite leader Bonnie Crombie failing to win seat ...

Brushing up on your form is the best way to ensure you get the most out of your push-ups and will help you on your way to ...

(X/Firefly_Space) {{^userSubscribed}} The image showcases the rare ‘diamond ring’ effect—a celestial phenomenon created when sunlight streams through lunar valleys during an eclipse.

219-pounder figures to be the dynamic catalyst who can push Malik Nabers and the rest of this group to the next level. All the players and the plays: Sign up for USA TODAY's Sports newsletter.

Turns out less really is more. So says Dakota Johnson and Miranda Kerr's trainer Megan Roup. The Sculpt Society founder told E! News why you can see results in as little as 10 minutes a day.

If you want improve your bench press—which we know all guys do—Squat University and powerlifter Jen Thompson shared a pushup ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

SHOPPING: Conquer your stress naturally with this ashwagandha extract supplement formulated to reduce your anxiety while improving sleep and focus so you can be the best version of yourself. It's ...

AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...

Explore the world of Pokemon with Ash Ketchum and his partner Pikachu as they make new friends, meet powerful Pokemon, and aim for Ash's ultimate goal: becoming a Pokemon Master! Watch all your ...

The growing controversy over potential cuts to Personal Independence Payment (PIP) has sparked urgent warnings from charities, with fears that such reductions could push 700,000 disabled households ...