LA Galaxy won 3-1. (Photo by Raul Romero Jr., Contributing Photographer) The Galaxy moved another piece of their championship-winning team with forward Dejan Joveljić going to Sporting Kansas ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...