Vinod Khanna, at the height of his acting career, left Bollywood to join Osho's commune in Oregon for deep meditation, ...

Ma Anand Sheela said, “I know he had everything back home, but he wasn’t happy, and on top of it, you consume alcohol, it’s a bad combination, unhappiness and alcohol." She mentioned that while Vinod ...

During a busy first week of spring term, monks from the Plum Village Monastery came to campus for seven days to hold ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

According to a recent study, meditation was found to bolster the gut microbiome, and thus the gut-brain connection.

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s ...

When you think about meditation, do you picture a person sitting with their legs crossed and their hands resting on their ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...