Deadlifts are a key compound exercise, but what muscles do deadlifts work? Fitness experts explain how deadlifts target muscles like glutes, hamstrings, and abs.

Björnsson just attempted to smash his 2019 record of 475 kilograms (about 1,047 pounds) for the Elephant Bar deadlift to kick off the 2025 Arnold Strongman Classic in Columbus, Ohio with a 501 ...

It slightly whips, a bit more, it's slightly different than my record on a standard bar where I pulled 501—we're allowed to use figure-eight straps, we're allowed to wear a deadlift suit.

If you’ve ever felt your grip strength give out before your back, glutes, and arms during a workout, you’re not alone. It's one of the most frustrating parts of strength training for beginners ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

Plus, it’s supportive enough that I can bend over for a deadlift without worrying about my boobs falling out, and snug enough that I can do upper body movements without the straps falling down ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

“If the core isn’t actively engaged in a deadlift, the hip hinge position places a lot of ... heavy springs that provide ...

Research has found that these elasticated straps can really help you shape ... Then, repeat the move. A regular deadlift works your quads, hamstrings and glutes, so expect everything to fire ...

For a better grip during your stretches, use these rubber exercise bands, which feature ankle straps and handles ... which provide resistance for squats, deadlifts, hip thrusters and yoga movements.