I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Research shows whey protein supplementation can significantly improve body composition by increasing lean ... protein powder ...

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“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

The national food safety organization also recalled several chocolate treats -- like nutrition bars, candy bars and cookies - ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...