It’s a little annoying because I have to lean up against it and I’m really tired because I’ve been walking for the past 10 ...

That doesn’t mean a sit-up doesn’t have value — just that you don’t need the ab exercise to strengthen your core. Below, I cover how to do hanging oblique raises — one of my go-to exercises whenever I ...

Stand between two cable machines with handles set at a high angle. Pull both cables in front of you maintaining a slight bend ...

Curl bars are often, but not always ... Unusual bars aren’t standardized, so the weight is just whatever it ended up being when the bar’s maker welded all the parts together.

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

The Spaniel restaurant in Dubai, Bluewaters Dubai. Where to find classic British dishes with a Dubai edge. Complete guide & ...

No matter how finicky a traveler one might be, there’s a USA holiday destination to suit every sort of personality.

An audit warns the longtime Corktown establishment could lose tax-exempt status and face other problems if it doesn't shore ...

In D.C. superyacht news (something we never thought we’d say), Landry’s CEO Tilman Fertitta — the Houston-based billionaire ...

For a new suitor with whom you don’t have rapport, “coffee dates are good because they’re very low stakes and can easily be ...

The Archive bookstore in Mount Pleasant will offer wine, coffee and books about dark academia, a subgenre of romance and ...

The Supreme Court is taking up a case to decide whether states can ban conversion therapy—a widely discredited method of ...