Discover the hidden ways stress and lifestyle choices are sabotaging your gut health and learn how to restore balance ...

Discover the benefits and risks of ice bath therapy, a popular recovery method among athletes and wellness enthusiasts.

New research has found eating pecans instead of your usual snacks improved cholesterol and other heart disease risk factors.

You know that unsettling feeling you get when you're swimming in a freshwater body, and some underwater plant grazes your ...

At some point, melting ice in the North Atlantic—caused by increased global warming—will cause so much freshwater to be ...

Some researchers have estimated that people consume between 39,000 and 52,000 microplastic particles each year. If we add how ...

Most of the world breathes unhealthy air. Poor monitoring, industrial emissions, and weak regulations worsen air pollution.

Owls are some of the most beautiful birds in the animal kingdom, known for their nocturnal habits, silent flight and piercing ...

Sunita Williams and Butch Wilmore returned to Earth after nearly ten months in space. They experienced several physical ...

In this “data-scarce zone,” the paper offers a road map for the first 24 hours and tips for transfer, teams, and more.

Asthma is caused by a combination of factors. People who develop asthma may have a genetic predisposition and react to ...

Ginkgo biloba is one of the most researched natural supplements for memory, cognitive function, and brain health.