Foods that are high in protein and carbs, such as a peanut butter and jelly sandwich or pasta with meat sauce, are great to ...

Choosing to forego the small fries – 270 calories with no protein – she opts for six chicken nuggets, which offer the same calorie count but pack in 15g of protein, which means they'll "keep ...

Several years ago, my dad was diagnosed with pulmonary fibrosis. The news was a shock. At 84 years old, Daddy had been ...

Earlier this month, it launched its Valentine Friend Pack, a coupon booklet for kids ... small fries, 4-piece Chicken McNuggets, and a small drink—all for just $5. According to the company ...

KFC just introduced Mashed Potato Poppers — a brand-new side that’s crunchy on the outside and creamy on the inside. Inspired by a beloved menu item in the chain’s Australia locations, this ...

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...