Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide sustained energy. Popular recipes include ...

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily meals, including chia pudding for breakfast, chia-enhanced beverages ...

The photographer inspects the two plates of baked crepes with salmon and cheese, then gestures to the one in front of Mr Ng Chee Meng. He trains his camera on it and begins snapping away.

SINGAPORE – Transport Minister Chee Hong Tat, who is also an MP for Bishan-Toa Payoh GRC, said he “very much” hopes to remain in the constituency at the next general election due by November.

JAKARTA, Jan 26 — National men’s doubles pair Man Wei Chong-Tee Kai Wun stepped into the final of the Indonesia Masters 2025 in style after surprising their ‘seniors’ Aaron Chia-Soh Wooi Yik in a ...

Enter chia seeds. The superfood can be blended into a smoothie, mixed with liquid and sweeteners to make a pudding or sprinkled on top of your lunchtime bowl for some extra crunch. Though tiny ...