Mahtab Ekay is a fat loss coach (according to her Instagram bio) who also went through a drastic weight transformation and ...

Discover if cottage cheese belongs in your keto meal plan, learn about its nutritional profile, and explore delicious ways to enjoy this versatile dairy food.

know these recipes to shed the extra fat and tone up the body. Mahtab Ekay is a fat loss coach (according to her Instagram bio) who also went through a drastic weight transformation and dropped 9 ...

Oats are rich in beta-glucan fibre, which aids the release of GLP-1 – the hormone made synthetically for injections like Ozempic, Wegovy and Monjaro to supercharge weight loss. It signals to the ...

Celery should have crisp long stems attached to a sound base and the leaves should be vibrant and green. It should have tightly packed, firm heads with no brown patches on the outer layers. Celery ...

Lauren Sanchez with the expensive Balenciaga coffee to-go cup clutch.Photo: Instagram/level_up_sk Spanish luxury fashion house Balenciaga is known for its unconventional, food-themed accessories. Last ...

One big laulki (bottle gourd), half a cup of besan(gram flour), 1-2 green chillies, half an inch of ginger, one onion, one tomato, one-fourth teaspoon turmeric powder ...

Studies have shown that the low GI diet may result in weight loss, reduce blood sugar levels ... It even includes a few recipes from the Glycemic Index Foundation. Feel free to adjust this ...

Why Choose Cucumber Chia Pudding? Low in calories, high in fiber, and packed with hydration and Chia seeds provide healthy fats and protein. Cucumber hydrates and provides essential vitamins, while ...

One says McDonald's, the other Pizza Hut. The wife picks the first. Videos featuring experimental recipes like egg pani puri, Maggi omelette, egg halwa - and more have gone viral in the past. The food ...