If you have your own home cable machine, then these exercises will be easier to do, but they’re just as effective in a gym. Let’s get started! Absolutely! Cable machines are extremely versatile.

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know Costco as one of ...

Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique.

ATHLEAN-X founder Jeff Cavaliere discussed how to effectively build better arms while sharing the perfect science-backed bicep workout.

The nylon-coated cables deliver on the “smooth” promise ... “This device is a necessity for your domestic exercise,” one reviewer said. “I have yet to encounter an exercise that I ...