Urlando hits personal best in 200m butterfly
Luca Urlando is now the second-fastest American in history behind Michael Phelps in the 200m butterfly after crushing his personal best on Friday at the 2025 Pro Swim Series in Sacramento.
Fit&Well20h
No, not sit-ups—a trainer recommends these four exercises if you want to strengthen your core
Stand with your feet hip-width apart, core engaged and spine neutral. Clasp your hands together in front of your right hip with slightly bent knees. Swing your hands in a diagonal motion over your ...
Luca Urlando now second-fastest American behind Michael Phelps in 200m butterfly
Luca Urlando is now the second-fastest American in history behind Michael Phelps in the 200m butterfly after crushing his ...