U.S. News Insider Tip: If you're scared of heights, bungee jumping is easier if you do it with a friend, don't eat a big breakfast beforehand and avoid looking down while you're waiting.

Updates coming to the mall include newly leased spaces, a bungee trampoline attraction in the center court and a Zap Zone ...

For instance, students said Kasheta would hit them on the back of the thigh in class with a bungee cord with its hooks removed. One of the boys said he had video evidence of Kasheta hitting one of ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc.) and running because these motions require your ankles to strike and ...

Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite literally — on the up (and down again). Eva Longoria often shares clips of herself enjoying a bounce, ...

Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus ...

A great Dopp kit will keep your grooming essentials organized once you reach your destination and prevent them from leaking in your bag while you’re in transit. It must be waterproof (or at ...

Those who have followed Jelly Roll since his hip hop days know that the country singer has long struggled with his weight. In a 2018 Instagram post, Jelly — whose real name is Jason Bradley ...

Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter Kit Bag. Click here to subscribe. When it comes to running, you can train wearing pretty much ...

The 51-year-old is the fastest man to summit the Lake District's 214 peaks self-supported. Here's how got into shape and the ...

The Dart is a well-designed hydration vest for training runs and races of around 10 to 25 miles, providing two options for ...