H ave you ever gone to slip on a pair of socks and realized your ankles were puffy? As we age, our circulation slows down a ...

Swollen ankles, also known as edema, are brought about by the buildup of fluid around the ankles, feet and legs. Most of the time, swollen ankles are temporary and not a cause for concern.

Causes of swollen feet and ankles include standing for long periods, excess salt intake, and pregnancy. Swelling of the feet and ankles can also indicate diseases like obesity, heart failure ...

During initial days, focus on compression with bandages while keeping the ankle elevated and using ice to reduce inflammation. After swelling subsides, incorporate heat therapy while maintaining ...

Read on for tips on preventing swollen ankles, how to get rid of them, and what to do if they don't go away. Moving around is one of the best ways to both prevent and get rid of swollen ankles ...