Sadik Hadzovic pushed me to work hard enough to make real gains in a tight window.

The Tennessee Army National Guard and two Bulgarian Armed Forces soldiers participated in the State Best Warrior Competition ...

Leg day in gym is said to be one of the toughest days for a gym goer. Memes about people skipping it or walking with the ...

'It’s pretty much putting your gains in a hyper accelerator,' Hadzovic said of the new tempo. 'So many people, you see them in the gym [going] fast up, fast down, and the entire set maybe lasts for 15 ...

If you want to better strength and bigger muscles, full body workouts is the right way to train. Here are three splits you ...

Lieutenant General Charles Costanza, the Commanding General of the U.S. Army’s V Corps, visited Bulgaria from March 13-15.

Republic of Ireland manager has called in Stoke City midfielder Andrew Moran and Southampton defender Ryan Manning ahead of ...

Domestic clubs have raised questions about the national team boss’s impartiality as he double-jobs at Varna-based club Cherno More.

Eleven talented young athletes are hard at work at the North Shore Rhythmic Gymnastics Center with hopes of being chosen for ...