You can actually change the brain waves involved in depression and anxiety with this trick
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
I went on my first wellness retreat, and it wasn’t what I expected at all
Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...
The Rich Tourists Who Want More, and More, and More
The Ratliffs don’t spend much time together on a regular basis, it seems, and their vacation becomes an exercise in ...
Public Radio International1d
Japan’s tourism boom presents a special challenge for Kyoto
The city of Kyoto is known as Japan's cultural and spiritual capital. It's for good reason: Kyoto has hundreds of Buddhist ...
malaymail4d
Blackpink Lisa, Schwarzenegger son Patrick bring added star power as ‘White Lotus’ returns with steamy Thailand romp (VIDEO)
The third instalment brings back Belinda (Natasha Rothwell), Tanya’s long-suffering spa manager from the White Lotus Hotel in Hawaii. Belinda pays a visit to her fictional luxury chain’s Thai sister ...
Island6d
Independence and its Detractors: The Coming of Age after 77 Years
Rajan Philips Political Coming of Age Both the observance of Independence Day and its erstwhile detractors would seem to have come of age at last, after 77 years. Tongue in cheek commentators have ...
Florida Today15d
Florida's hidden gems: Tucked away Buddhist center brings calm among chaos
Meditation services are held every Sunday from 10 a.m. to 12 p.m. Services are conducted in both English and Vietnamese. White Sands Buddhist Center is located on Knost Drive between Interstate ...
Tennessean15d
Florida's hidden gems: Tucked away Buddhist center brings calm among chaos
Meditation services are held every Sunday from 10 a.m. to 12 p.m. Services are conducted in both English and Vietnamese. White Sands Buddhist Center is located on Knost Drive between Interstate 95 and ...
The Motley Fool15d
Here Are My 5 Largest Stock Positions Right Now -- and Which I'm Buying More Of
The video was published on Jan. 28, 2025. Matt Frankel has positions in Berkshire Hathaway, General Motors, MercadoLibre, Pinterest, and Realty Income. The Motley Fool has positions in and ...
Broncos Wire15d
Broncos have to fill 5 positions on Sean Payton's coaching staff
That gives the team five total positions on Sean Payton’s staff that need to be filled this offseason. Ex-senior personnel executive David Shaw also left for a coaching role with the Lions ...
Island16d
Issues of South likely to be sidelined as East-West polarity widens
The meeting with some urgency of QUAD Foreign Ministers in Washington, close on the heels of Donald Trump being sworn in as US President, points to a widening of the East-West polarity in the days ...
CapeNews.net18d
Library To Host Meditation Sessions
The Falmouth Public Library will host a series of meditation sessions on three upcoming Tuesdays—February 11, March 11 and April 1—from 2:30 to 4 PM in the Hermann Foundation Meeting Room.