There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

In fact, if Nishant, who belongs to a family of farmers, had his way, he would have skipped the amateur circuit and turned ...

STEUBENVILLE — Research suggests that exercise can be beneficial for individuals who suffer from Parkinson’s Disease, a ...

Zack Snyder is teaming with Dana White's UFC and His Excellency Turki Alalshikh for his next movie, 'Brawler,' a mixed ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

Looking for a discipline that combines physical challenge, skill development, and an incredible dose of well-being? Boxing ...

He remembers everything. 'Every fight. Every round,' says Gary Jacobs, once a British, European and Commonwealth welterweight ...

THEY have been plagued by rumours that their relationship is fake, but Ekin-Su Culculoglu insists she and Curtis Pritchard are no showmance. In fact, the couple — who fell for each other on Love ...

Logan Paul and Jake Paul joined Newsweek Sports to talk about their new "Paul American" reality show, and lofty goals in WWE ...

Muay Thai, meaning ‘Art of Eight Limbs’, is a highly popular combat sport and martial art believed to have originated several ...

It's safe to say that Stephen Graham is the man of the moment with his smash hit show Adolescence - but the star has been ...