THANKS. YEAH. HAPPY VALENTINE’S DAY TO YOU, TOO. THANK YOU. OKAY. SO, CHARLOTTE, HELP US UNDERSTAND THESE ATTACHMENT STYLES AND HOW WE CAN IMPROVE OUR RELATIONSHIPS. SO WHAT ARE ATTACHMENT?

Emotional intimacy isn't just about spending time together. It's about the psychic energy we invest in our partner.

A lack of support in this area, or trauma around these needs, can lead to attachment trauma in the survivor (Bowlby, 1979). “In extreme situations, if an infant does not get consistent ...

The strategies we develop as children to maintain connection often carry over into adulthood, influencing how we behave during conflicts.

How you behave as an adult in both intimate relationships and friendships can be linked to your childhood. According to research by John Bowlby, a child’s early interactions with its parents or ...

Attachment theory refers to the psychological phenomenon around how humans form attachments to each other. In infancy and early childhood, our primary attachment is to our caregiver(s), and these ...

Imagine a friend of yours just woke up from a 15-year coma. They ask you to catch them up on politics, and once you get past the most obvious thing — “Wait, who is the president?” — you ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

Quotes motivate people during tough times, igniting inner strength to overcome life's challenges. They act like supportive friends, uplifting people and encouraging personal growth. Powerful quotes ...