A woman and her boyfriend are facing multiple charges, including murder and kidnapping, following a fatal shooting involving ...

The attorney for the suspect charged with murder at a Frisco track meet plans to seek a lower bond while the victim’s family prepares for a funeral.

Austin Metcalf’s bereft mother struggled to gain composure as her remaining son recalled the horror of watching his identical twin’s “soul leave” his body.

A Texas father has suffered the incomprehensible horror of watching his young son die in his twin brother’s arms after a ...

As Dreiss notes, burpees are basically a combination of three individual strength moves: a plank, a push-up, and a squat. And ...

Check out these trainer-approved tips for how to do a burpee properly and how often, plus the benefits of burpees, history of the burpee, variations, and more.

Discover the rigorous workout regimen that David Corenswet follows to transform into Superman, including exclusive insights from his celebrity trainer Paolo Mascitti.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The teen accused of fatally stabbing Austin Metcalf and leaving him to die in his brother’s arms allegedly admitted to the ...

Are you only working out the muscles you see in the mirror? Watch out! You might be neglecting crucial areas for your long-term well-being. Join us as we uncover these "forgotten muscles" and learn ...

Discover 8 safe exercises for beginners from a personal trainer to unlock your fitness potential and start your journey confidently.

The suspect has been identified as Marcus Burrell. He's been charged with assault with intent to do great bodily harm less ...