If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

Perlmutter Cancer Center at NYU Langone was 1 of 3 sites to take part in the Association of Cancer Care Centers quality ...

Menopause doesn’t have to mean the kiss of death for a woman’s sex life, says Kiwi scientist Dr Iona Weir, who talks to Joanna Wane about putting her own product to the test. This story was ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Learn more The best work bags for women have to pass a lot of tests to ... If I'm carrying a lot of weight (such as a laptop and a full water bottle), I find that the thin, vegan leather straps ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

It was never about weight loss ... menopause), are now significantly lower.' Rhian puts her success down to the program's focus on gut health recipes and high-protein meals. 'I'm in the best ...

Meanwhile, others who drink heavily “might notice more pronounced physiologic effects, such as more mental clarity, better sleep, weight loss ... many women around menopause report gaining ...