If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

Perlmutter Cancer Center at NYU Langone was 1 of 3 sites to take part in the Association of Cancer Care Centers quality ...

Menopause doesn’t have to mean the kiss of death for a woman’s sex life, says Kiwi scientist Dr Iona Weir, who talks to Joanna Wane about putting her own product to the test. This story was ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

It was never about weight loss ... menopause), are now significantly lower.' Rhian puts her success down to the program's focus on gut health recipes and high-protein meals. 'I'm in the best ...

The Ducks came up short of winning their first football championship, fumbling their best chance to overcome that hurdle since 2015, a season that also ended with a loss to Ohio State in the title ...

The best supplements for weight loss men use, like PhenGold ... with caffeine on energy expenditure in middle-aged men and women: a randomized, double-blind, placebo-controlled, crossover trial.