If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

This is a good planning time – not only to order seeds for the 2025 edible garden but also to hone in on the best varieties of vegetables, herbs, and fruits for May planting. Lots of new ...

We’ve scoured the internet to find the best new Android apps and new Android games available, focusing on titles that offer something different to the status quo. Be sure to visit our list of ...

Sleepy Owl’s Chamomile Tea is a caffeine-free herbal infusion that promotes ... Remember, every woman’s experience with menopause is unique, so feel free to experiment and discover what works best for ...

They gave us their expert advice on finding the best multivitamins and answers to ... or something to help you deal with menopause symptoms ...

This new era of public menopause awareness, fuelled by markets and social media, is largely dominated by Western, and often white, women — yet not everyone experiences menopause the same way.

By helping the liver function at its best, you also help with mood ... According to Parker, certain herbs can be used for menopause relief. Just keep in mind: herbal remedies are not FDA-regulated ...

This year, I examined how doctors are not being adequately trained to address menopause and the unfortunate misinformation around menopause hormone therapy. Readers have since sent dozens of ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

Curious to see if you're using the best hairbrushes for your hair type? Learn what your hair type needs, along with shopping suggestions. Treating our hair right doesn’t just stop with using good ...