What is the bench press record at the NFL combine? Here's who lifted the most
The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...
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Five different types of bench press and their unique benefits for strength and size
The bench press is one of the greatest strength training exercises of all time; it doesn’t matter whether you’re a powerlifter, hybrid athlete, weightlifter, or a casual gym-goer, it’s an ...