Discover the rigorous workout regimen that David Corenswet follows to transform into Superman, including exclusive insights from his celebrity trainer Paolo Mascitti.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...

Maximize muscle growth with the ultimate push-pull-legs (PPL) split. Optimize workouts for chest, back, legs, and arms using ...

1. Lie faceup on an incline bench and hold dumbbells over your chest with an overhand grip. 2. Bend your elbows to lower the ...

Nasa astronauts Butch Wilmore and Sunita Williams returned to Earth after an extended nine-month stay in space, experiencing various physiological changes due to the absence of gravity. They are ...

Substitute Vivianne Miedema scored a brace as Manchester City inflicted Chelsea’s first defeat of the season by beating them 2-0 in their Champions League quarter-final first leg at the Joie ...

Wet Leg have shared a 30-second teaser of their first new music in three years – check it out below. READ MORE: The NME Big Read – Wet Leg: “I think there’s more authenticity to the ...

I ended up having to get my leg amputated. First, they cut off a couple of toes. Then they cut off my foot. Then they said, 'We gotta go almost knee-high for another surgery,'" Ball wrote.

The father of Lonzo, LaMelo and LiAngelo spoke with Slam to share more about his experience of undergoing a partial right leg amputation. LaVar shared that he got an infection in January that ...

Wet Leg have announced their return to music with a new post on their official Instagram account. READ MORE: The NME Big Read – Wet Leg: “I think there’s more authenticity to the music if ...