Here are the top 7 powerful yoga poses to burn belly fat quickly without hitting the gym. Boost metabolism, tone your core, ...

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Performing yoga in the afternoon is effective because the body is more flexible, digestion is active, and energy levels are higher, making it easier to engage in dynamic poses that target belly fat.

The seated forward bend pose is a very effective yoga pose that helps tone the belly. It relieves stress, anxiety, and headaches. To do this exercise, you need to start by sitting on the floor ...