After LeBron James broke the NBA's all-time scoring record, some naysayers started calling him the Longevity GOAT as a way to ...

We found the best fat tire bikes of 2025 for every riding style and budget. Top picks include Ari, State, Aventon, and more.

Before they were called mid-lengths, Dave Parmenter and his Stubb Vectors were darn close. Sam George looks at the history of ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr ...

An Aussie fitness influencer has shared a clever hack ... which has a whopping 50 grams of protein in them for just $3.80. “I was trying to find high protein snacks on the road and thought ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any ...

Dr. Grover Smith, right, works out with exercise scientist Dr. Irv Rubenstein, left, at STEPS Fitness, Wednesday, Feb. 12, 2025, in Nashville, Tenn. You know you ...