Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...

Think going vegan means giving up on crispy, crave-worthy food? Think again. Your air fryer is about to become your secret ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Try this tofu benedict with spinach, cherry tomatoes, and a plant-based hollandaise sauce. This recipe is a great brunch idea ...

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Vegan recipes are all about bold flavors, creative cooking, and wholesome ingredients. Whether you need a quick dinner, a ...

There is something undeniably comforting about the foods we grew up with, and this vegan egg salad captures all the creamy, ...

Today’s recipe is vegan, gluten-free and dairy-free, so it’s perfect for people with various dietary needs or preferences. We’ll be using tofu ... For more recipes and health information ...

Whether you're looking to cut down on your egg intake or they've just gotten too expensive, here are some of the most common ...