Look no further than these three legendary gyms in São Paulo, catering to every type of jiujitsu student Jiu-Jitsu: Offers a more diverse approach to self-defense, incorporating standing strikes ...

Jiu-Jitsu is exceptionally effective in one-on-one self-defense situations where the confrontation ends on the ground, which is common in many fights. Some Jiu-Jitsu legends to enter the Octagon ...

Starting a new journey in martial arts can feel intimidating; however, the challenge of stepping through the door or making ...

Obviously, I am a fan of jiu-jitsu. No. 1: It's very practical, like I said, for self-defense. And again, the goal of jiu-jitsu in self-defense isn't to take someone down to the ground — the ...

The Self-Defense Program for Women at Old Town Hot Springs is open to the public and has expanded with the addition of new ...

All abilities welcome, and no experience necessary. Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense. It relies on leverage and joint manipulation to help ...

Gracie is originally from Brazil and changed the fighting world when he introduced his family’s form of jiu-jitsu in the early 1990s. The fighting style, which he describes as a self-defense ...

This inclusive environment is one of the many reasons he recommends BJJ to others. "It's an incredible sport, great for fitness and self-defense, especially for smaller individuals," Galli said. Galli ...