UFC commentator, Joe Rogan has offered some advice to women in the need to practice self defense against male attackers.

Jiu-Jitsu is exceptionally effective in one-on-one self-defense situations where the confrontation ends on the ground, which is common in many fights. Some Jiu-Jitsu legends to enter the Octagon ...

Look no further than these three legendary gyms in São Paulo, catering to every type of jiujitsu student Jiu-Jitsu: Offers a more diverse approach to self-defense, incorporating standing strikes ...

Starting a new journey in martial arts can feel intimidating; however, the challenge of stepping through the door or making ...

The Self-Defense Program for Women at Old Town Hot Springs is open to the public and has expanded with the addition of new ...

Obviously, I am a fan of jiu-jitsu. No. 1: It's very practical, like I said, for self-defense. And again, the goal of jiu-jitsu in self-defense isn't to take someone down to the ground — the ...

All abilities welcome, and no experience necessary. Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense. It relies on leverage and joint manipulation to help ...

Gracie is originally from Brazil and changed the fighting world when he introduced his family’s form of jiu-jitsu in the early 1990s. The fighting style, which he describes as a self-defense ...

Learn self-defense tips from police officers in Ohio's women's self-defense course organized by Keeping Our Girls Safe.

For self-defence, BJJ helps you learn what to do when someone ... enthusiast Salma Mohamed (in a white T-shirt) perform the Late defense against a Rear Naked Choke hold, during a training session ...

This inclusive environment is one of the many reasons he recommends BJJ to others. "It's an incredible sport, great for fitness and self-defense, especially for smaller individuals," Galli said. Galli ...