The Cubs enter the spring with the flexibility to potentially make a compelling trade or sign a last-minute free agent.

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter Adams share their expert advice to build strong, defined glutes ...

Arsenal are hoping a trip to the United Arab Emirates will reinvigorate them ahead of a push for silverware in the second half of the season as they regroup in a week without action ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Nike is officially launching Swoosh TC. It is a new network that is designed to push the limits of distance running ...

A brief look at the 32 pitchers the Giants are bringing to Scottsdale when major-league camp opens in a few days.

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

In his third week, the president continued his foray into education, gearing up to shrink the U.S. Department of Education.

Max Scherzer isn’t coming to Toronto because he likes Tim Hortons. Scherzer is 40 now, on the doorstep of his 18th MLB season ...

Eagles linebacker Zack Baun's high school coaches and classmates are Packers fans, but this weekend, they'll be rooting for ...

Super Bowl LIX workout. Do these football workout exercises at home to improve agility, speed, endurance and strength and ...