When the Cincinnati Reds’ pitchers and catchers go through their first workout on Wednesday, rookie right-hander Rhett Lowder ...

The Rockies have promising young talent and some pitching hope with the anticipated returns of Germán Márquez and Antonio ...

Modestas Bukauskas is a part of a whole team of powerhouse athletes that train with the interim champion on a daily basis. The UFC light heavyweight hasn’t just benefitted from a skill point of view ...

Arsenal are assessing striker Kai Havertz after he suffers a muscle injury during the team's Dubai training camp.

Edwards, most notable for his work with the world’s fastest man alive and Jamaican sprint legend Usain Bolt, currently ...

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

A new all-star cheerleading program in South Central Kentucky is opening doors for athletes with disabilities, thanks to the ...

It’s no secret that rigorous physical training taxes the body. Sleep is considered one of the most effective forms of recovery. Many WNBA players and teams are beginning to recognize that prioritizing ...

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...

Detroit Tigers ace Tarik Skubal talked to the Free Press — joining the "Days of Roar" podcast — as pitchers and catchers report to spring training.

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

The Miami Marlins today announced the club’s player development director personnel for the 2025 season. The group of director personnel consists of: Director, Player Development Rachel Balkovec; ...