Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

A re you new to yoga? Maybe before this, you occasionally practised a few asanas in the name of brief mindfulness or out of ...

This pose boosts immunity, and as per Heritage Hospitals, this yoga asana is considered to be one of the best yoga asanas for heart health. This exercise stretches the spine and shoulders which ...

Asthma is a condition that makes breathing difficult due to swelling and tightening of the airways. It is caused by a combination of genetic, environmental, and lifestyle factors, such as a family ...

In this case, it helps us relieve sinus and ease congestion too! Let’s check out twelve yoga poses that can help us naturally treat sinus. A breathing technique, this yoga asana works wonders ...

Historically, RSV has been studied mainly in infants and older adults, but recent research shows that it also poses a significant threat to adults with asthma and COPD. However, research on the virus ...

Hannah Jaffee, a research analyst for the Asthma and Allergy Foundation of America, talks about worsening allergy seasons and why Virginia Beach ranks so high. The U.S. Has Changed Its Mind About ...

Patients who have been treated for heart failure and experience an improvement in their pump function are still at higher risk of heart-related death or hospitalization if they stop taking heart ...

Colon cancer is one of the most dangerous cancers affecting women today. Despite its impact, many women miss early warning signs, mistaking them for everyday digestive issues or menopause ...

During the beach excursion, Hudson turned to Belichick, 72, for assistance as she attempted a handful of acrobatic yoga poses. For one, Belichick laid on his back, extending his feet up into the hair.

Irrespective of the reason, it is an ancient practice that promotes flexibility, strength, as well as mindfulness. If you find the poses to be challenging, you can use props for various asanas. One ...